Health
Designing a Calm Space for a Child With Special Needs: What Matters Most
Creating a calming environment is essential for children with special needs, as it can significantly impact emotional regulation and overall comfort. Tailored spaces help reduce stressors and sensory overload, supporting...
14 Foods That Support Postpartum Healing (And Actually Taste Good)
Proper nutrition is crucial for mothers as they recover from childbirth. Eating a variety of wholesome, delicious foods can speed healing, restore depleted nutrients, and provide the energy needed to...
9 Home Remedies to Improve Memory
Are you having trouble recalling where you placed your car keys or your smartphone? Do you occasionally forget to get a thing or two from the supermarket? Has the meeting...
15 Signs that Indicate Your Body is Too Acidic & How to Fix it Fast
The body’s acidity level usually refers to the amount of acids that one’s body fluid contains, as opposed to the basic level, which refers to the amount of alkalinity one’s...
10 Warning Signs to Diagnose Pancreatic Cancer Before It’s Too Late
Pancreatic cancer is estimated to take the lives of more than 40,000 people in the US alone during 2017. During that same time, it is estimated that over 55,000 new...
15 Foods to Avoid if You are Diabetic
Diabetes is a disease that affects hundreds of millions of people across the globe. Diabetes is potentially fatal. In fact, it kills more people in the States than HIV/AIDS and...
15 Signs That Your Lungs Are Not Functioning Correctly
I breathe therefore I am. These are not the exact words of the great philosopher and mathematician, Descartes, but they still ring true. We literally cannot live without breathing. It...
Eat These Foods To Help Protect the Liver
What is your liver, and what does it do? Well, the liver is the second largest organ in our body and participates in a plethora of bodily activities. It helps...
Natural Ways to Lower Blood Pressure
Nobody likes getting their arm put into a cuff that squeezes them so tightly that it cuts off the circulation. However, keeping your blood pressure at a healthy level is...
Telltale Signs You’re Not Eating Enough Protein
Many people in the West — generally speaking, developed countries such as the US, Canada, UK, France, and Germany — have no difficulty getting enough in their diets. However, plenty...